Food

I'm hungry, but almost too cold to cook.

My back feels better, but my digestive system is complaining.

I can't focus on my school work for some reason.

I feel overwhelmed by all the school work and I'm not sure where to start. I'm starting by writing a blog of it, and stream of concenous to start from. I'm writing about my feelings, emotions and pain so I can better keep track of it. I plan to develope a pain scale of 1-10, 1 being managable back and neck aches.

I have fibromayliga and all the symptoms that go with it: anixety, indescriminate muscle pain, unsequential cognitive thinking, distracting pain, irritable bowel syndrome.

"I have fibromayalgia, I'm not fibromayaliga" www.fmaware.org"


I feel foggy and disoriented, overwhelmed and stressed. I have too much going on and not enough destressers to deal with it tonight. I'd ask for help, but I don't know what to ask for.

I'm 22 and struggling to keep up with 10 credits. My life is full and wonderful, a new house, wonderful roommates, kitty cats playing, plenty of time to meditate, collect my thoughts and relax, but it's never enough.

I should be more efficent with my time...and work on my spelling. I'm going to leave all the mispellings on this page so that I know what I need to work on.

This blog will help me, like a person with schizophrenia with a tape recorder.

Pain level - Physical: 2, Mental: 8
Sources: Stress, schoolwork, homework, hungry, cold, tired, overwhelmed, distracted, physical pain, inactivity
Last symptom reducing activity: Massage therapy for 1 hour, 5 hours ago.